I had tried everything: low carb, fasting, shakes, walking every day... and still, **the scale wouldn’t budge**.
Over time, I started thinking the problem was with me — like my body had just “shut off” when it came to losing weight.
Then, by chance, I came across a video from an expert explaining **why women over 35 struggle to lose weight**... and how one **simple bedtime habit** could reverse that.
At first, I thought it was strange — but after 3 weeks, my bloating started going away, and I was sleeping much better.
The video is still live (but I don’t know for how long). Watch it now — it’s worth every second!